Know The Food That You Should Eat While Wearing Invisalign Braces

Soft Food

Eat Soft Foods that are easy to chew and gentle such as: Soup Yogurt Dal

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Rice Dishes

Soft Rice Dishes are easy to eat and digest so its recommended to eat the cooked rice dish such as : Khichdi Pulao Idli and Dosa

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Soft Rotis/Chapatis:

While eating rotis or chapatis, make sure they are soft and not too thick, as they might press hurt your aligners.

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Yogurt-based dishes like raita are gentle on your aligners and provide probiotics for digestion. Also can opt for milk, Cheese.

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Dairy Products :

Proteins :  While wearing Invisalign Braces need proteins such as Eggs, Fish, and Soft Cooked Meat.

Always opt for soft cooked vegetables such as potatoes, okra or others. Avoid hard vegetables. 

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Soft Cooked Vegetables:

Patient with clear aligner need to eat fruits such as orange juice and other soft fruits. 

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Fruits :

While wearing Invisalign braces, it's important to choose foods that won't damage or get stuck in your aligners.

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Conclusion

Follow Invisible Braces Kolkata for such information and Invisalign Treatment in Kolkata